15 minutes to the body of your dreams!
15-Minute Banish Bra Bulge Workout 15-Minute Banish Bra Bulge Workout 15-Minute Better-Sex Workouts 15-Minute So Long, Saddlebags Workout 15-Minute Bikini Body Workout

Are ordinary aerobics and exercise actually preventing you from sculpting a lean, strong, sleek body?

A leaner, sexier,healthier body in just 15 minutes!

YES! The workouts most women do have been proven largely worthless when it comes to changing body composition. One study of women who worked out 5 days a week, 45 minutes at a clip, doing brisk cardio, found that after 12 whole weeks, they'd made no more progress than other women who did nothing — no exercise, no diet!

Are you satisfied with your progress?

If not, you owe it to yourself to try a breakthrough plan that has achieved visible, dramatic, proven results — and in 15 minutes!

You'll burn fat, build muscle, feel great, and have a sleek, sexy body with a total investment of 1 hour a week!

The Superfast finess program makes ordinary exercise regimens obsolete! 22 Pounds of Fat get Vaporized!

Combining the Superfast Fitness Program with the Superfast Food Plan (all part of the total plan) can produce turbocharged body-sculpting results!

One study that put the two similar plans together saw overweight women and men drop 22 pounds — nearly 2 pounds a week! They accomplished this with just three workouts a week.

And, very important, 97% of what they lost was pure fat. Dieting alone often involves about a 25% loss of lean tissue along with fat, resulting in a slower metabolism and loss of strength.

Try it free for 21 days! Easiier, Faster Results in 15 minutes - backed by science!
Clock

Research shows women have a much better chance of sticking to an exercise plan if it's chopped down to 15 minutes.

Just four workouts a week — 1 hour out of 168!

No gym membership or special equipment needed!

Many workouts use no devices beyond chairs or the floor! Or use what you have — dumbbells, a jump rope, balls, even playground equipment!

Select the workouts that best fit your needs — fat burning, muscle toning, stretching, pain relief, even sports training.

Better results in just 15 minutes — half the time vs. ordinary exercise!

And it's easy. See what The Women's Health Big Book of 15-Minute Workouts can do for you. For a FREE-preview copy, just CLICK HERE!

15-Minute Solutions to Your Body Problems!

Firm Up Where You Need to Now!

15-Minute Solutions to Your Body Problems!Where do you want to lose fat and get more tone, better shape, and more flexibility?

With the dozens of 15-minute workouts you'll have at hand, you can pick and choose exactly what you feel needs the most attention NOW! Whether it's your whole body, legs, hips, thighs, arms, aching back, or tight shoulders, you'll have a huge menu of workouts, all fully illustrated with photographs.

Try It FREE For 21 Days!

You can also choose the kind of workout you want. No equipment needed? Lots of them! Bike pedaling? Lifting? Stretching? Here's a very brief sampling of the 15-minute workouts you can mix and match:

Plus dozens more!
CLICK HERE to see an expanded list and description of 15-minute workouts — and exactly why they work “overtime” to let you get done early! Want the book now for a 21-day FREE-trial, no-risk preview? CLICK HERE!

Better Health - in 15 Minutes!

Research shows your superfast 15-minute workouts can do tons of good for your health — lowering blood pressure, protecting against diabetes, even defending against breast cancer and more!

To learn more about this huge, healthy bonus, CLICK HERE!
Your 15-minute fast lane to the body of your dreams!